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🚶♀️🚶♀️🚶♀️
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186.1 lb
Lost so far: 13.7 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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1906 kcal
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Fat: 106.98g | Prot: 80.29g | Carb: 159.08g.
Breakfast: Serrano Jamón Serrano, Tomate Triturado (Enlatados), Aguacate, Pan de Centeno. Lunch: Huevo Frito, La Selva Bacon, Pastel de Chocolate (con Escarcha de Chocolate), McDonald's Patatas Fritas (Medianas), Mayonesa, Aceite de Oliva Extra Virgen, Cebollas Rojas, Mercadona Carne Picada de Vacuno, Queso de Cabra, Queso Mozzarella, Pan de Hamburguesa. more...
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losing 7.7 lb a week
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