Weigh In record (no journal entry) for 16 March 2022
|
203.7 lb
Lost so far: 23.4 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2022:
|
621 kcal
|
Fat: 36.85g | Prot: 21.06g | Carb: 44.94g.
Breakfast: Pirkka Meetvursti, Pohjolan Meijeri Vilmariini 75%, Vaasan Ruispalat, Keitetty Kananmuna, Saarioinen Pinaattikeitto. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kuunkääntäjä's weight history
|