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semakin kesini semakin susah 😅 mau turun setengah kilo aja syusyah saaayyy...
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159.2 lb
Lost so far: 25.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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 Comments
Belum target say,, cuma setelah lost hampir 12kg udh mulai agak susah.. Alhmdulillah msh bs konsisten.. Hehehe
15 Mar 22 by member: DiendaMami
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Semangattt semoga aku bisa kaya kaka🤍
16 Mar 22 by member: DINA NOVIYANTI
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semangaatt,, pasti bisa.. Kuncinya konsisten dan sabar.. Jgn trllu berpatokan sm timbangan ya. Ukur lingkar tubuh jg jangan lupa..
16 Mar 22 by member: DiendaMami
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Kalo olahraga yg kaka lakuin apa ka
18 Mar 22 by member: DINA NOVIYANTI
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Aq latihan beban mix cardio.. Dirumah aja gak ke gym..
18 Mar 22 by member: DiendaMami
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Kak...invite aku,wa aja yuk biar bisa slg komunikasi CPT seputar perdietan
27 Jul 22 by member: filanafilah
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