Weigh In record (no journal entry) for 23 June 2014
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136.7 lb
Lost so far: 8.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2014:
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1747 kcal
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Fat: 51.98g | Prot: 65.26g | Carb: 189.56g.
Breakfast: Andros Compote Pomme Nature, Gervais Le Petit Suisse, Beurre, Pain aux Céréales. Lunch: Abricots, Pêches, Céréal Bio Orge, Aubergines et Soja, Vinaigrette, Carottes, Sojasun Steak de Soja Fines Herbes. Dinner: Olives Vertes, Pâtes (Cuites), Auchan Fromage de Chèvre, Vin Rosé, Hoegaarden Bière Blanche, Baguette, Leader Price Salade Composée. more...
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1598 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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