Weigh In record (no journal entry) for 15 March 2022
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186.3 lb
Lost so far: 16.1 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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722 kcal
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Fat: 18.74g | Prot: 46.48g | Carb: 93.42g.
Lunch: Овация Конфеты , Националь Гречка Алтайская , Курица с Грибами в Сливочном Соусе. Dinner: Сырники. more...
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losing 7.7 lb a week
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Коралин Браун's weight history
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