Weigh In record (no journal entry) for 15 March 2022
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185.2 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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843 kcal
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Fat: 40.68g | Prot: 29.75g | Carb: 86.17g.
Breakfast: Lumpia Ayam, Dunkin Donuts Sugar Raised. Lunch: Telur Ceplok, Nasi Goreng. more...
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gaining 0.3 lb a week
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channierubycha's weight history
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