Weigh In record (no journal entry) for 14 March 2022
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202.8 lb
Lost so far: 52.9 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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3320 kcal
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Fat: 78.36g | Prot: 74.01g | Carb: 571.65g.
Breakfast: Fornetti Sajtos Pogácsa, Dragonfly Mojito energy drink. Lunch: Aldi Bajor Perec, Mizo Kakao Light. Dinner: Chocolate Cake (Without Frosting) , Roasted Potato, Sissy Rántott Trappista Sajt Chilis. more...
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losing 1.0 lb a week
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