Weigh In record (no journal entry) for 14 March 2022
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203.7 lb
Lost so far: 23.4 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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856 kcal
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Fat: 23.85g | Prot: 47.26g | Carb: 113.55g.
Breakfast: Ingmariini Ingmariini, Kotimaista Kevytmaito 1,5%, Pohjolan Juustola Maustamaton Raejuusto 2%, Banaanit, Myllyn Paras Kaurapuuro. Snacks/Other: Pirkka Metsämansikanmakuinen Vohveli, Maitokahvi, Appelsiinit, Valio Profeel Proteiinirahka Vadelma. more...
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gaining 12.3 lb a week
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Kuunkääntäjä's weight history
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