Weigh In record (no journal entry) for 14 March 2022
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233.5 lb
Lost so far: 3.3 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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571 kcal
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Fat: 19.11g | Prot: 16.58g | Carb: 86.41g.
Breakfast: Dancow Fortigro Coklat, Risol Mayo, Apel (tanpa Kulit), Sari Roti Roti Kasur Keju. more...
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gaining 0.1 lb a week
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nezuko chan ~'s weight history
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