Weigh In record (no journal entry) for 14 March 2022
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166.2 lb
Lost so far: 10.1 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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475 kcal
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Fat: 19.12g | Prot: 42.48g | Carb: 30.50g.
Breakfast: Alfamart Ikan Pindang, Bimoli Minyak Goreng, Yun-Yi Tahu Original, Nasi Putih. more...
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losing 0.1 lb a week
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keihla's weight history
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