Planetepauline's Journal, 22 June 2014

Weigh In record (no journal entry) for 22 June 2014
136.7 lb Lost so far: 8.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2014:
1627 kcal Fat: 68.95g | Prot: 42.62g | Carb: 191.36g.   Breakfast: Oeuf Poché, Beurre, Avocat, Pain aux Céréales, Leclerc Jus de Pomme Bio. Dinner: Vin de Table Blanc, Saint Jean Ravioles, Graines de Sésame Entières Séchées, Vinaigrette, Carottes, Salade Verte. Snacks/Other: Bjorg Fourrés Chocolat Noir Bio. more...
2187 kcal Activities & Exercise: Dance (fast step, aerobic) - 2 hours, Sitting - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 18.5 lb a week

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