Weigh In record (no journal entry) for 14 March 2022
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155.4 lb
Lost so far: 2.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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1398 kcal
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Fat: 62.16g | Prot: 47.15g | Carb: 171.17g.
Breakfast: Sarapan hot. Lunch: Fitbar, Kentang rebus. Snacks/Other: Roma sari gandum. more...
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gaining 2.3 lb a week
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dhayantii's weight history
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