Weigh In record (no journal entry) for 13 March 2022
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264.8 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2022:
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770 kcal
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Fat: 26.38g | Prot: 54.72g | Carb: 74.65g.
Breakfast: Сыр Российский, Хлебозавод 4 Хлеб Дарницкий. Snacks/Other: Верность Качеству Горький Шоколад 99%, Молоково Молоко 2,5%, Запеченная или Жаренная Рыба, Рис Вареный. more...
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gaining 1.0 lb a week
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