Weigh In record (no journal entry) for 11 March 2022
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247.8 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2022:
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956 kcal
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Fat: 36.42g | Prot: 34.77g | Carb: 113.10g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Rekesalat Denja 25g, Wasa Husman. Dinner: Erter og Gulrøtter Eldorado 100g, erter og gulrøtter 50g eldorado, Fiskepinne 25g First Price, Gulrot 170g. more...
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losing 6.9 lb a week
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