Weigh In record (no journal entry) for 11 March 2022
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203.3 lb
Lost so far: 52.5 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2022:
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3211 kcal
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Fat: 182.13g | Prot: 96.99g | Carb: 292.37g.
Breakfast: Fornetti Extra Sajtos Rúd (120G), Tesco Almond Drink - Unsweetened, Coffee. Lunch: Teletál Juhtúrós galuska metélőhagymával. Snacks/Other: 7Days Double Max - croissant with vanilla flavour & orange fillings, Pöttyös Óriás Túró Rudi natúr, Ferrero Ferrero Rocher Fine Hazelnut Chocolates, Kinder Maxi dark & milk, White Bread, Coop Füstölt trappista sajt, Crane (Aldi) Protein Bar - Raspberry flavour. more...
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gaining 3.9 lb a week
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