Weigh In record (no journal entry) for 10 March 2022
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200.8 lb
Lost so far: 26.2 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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610 kcal
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Fat: 29.06g | Prot: 34.75g | Carb: 50.13g.
Breakfast: Paprika (Punainen), Rainbow Yrtti Salaattijuustokuutiot Öljyssä, Broilerinkoipi, Purjo, Parsakaali. Lunch: Maitokahvi, Elovena Välipalakeksi Mustikka Valkosuklaa. more...
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losing 7.7 lb a week
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Kuunkääntäjä's weight history
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