Weigh In record (no journal entry) for 10 March 2022
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154.8 lb
Lost so far: 2.6 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2022:
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1030 kcal
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Fat: 39.22g | Prot: 54.61g | Carb: 123.05g.
Breakfast: Semangka es, Ramuan cinta. Lunch: Susu UHT greenfield, Tumisan tempe tahu, NASI PUTIH. Snacks/Other: Rumput laut mama suka, Mie sedap suami wkwk. more...
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losing 4.6 lb a week
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dhayantii's weight history
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