Weigh In record (no journal entry) for 08 March 2022
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190.4 lb
Lost so far: 11.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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300 kcal
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Fat: 6.00g | Prot: 14.00g | Carb: 48.00g.
Breakfast: El Pollo Loco Diet Coke (Large), Publix Spicy Tuna Roll. more...
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gaining 2.1 lb a week
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edbannister's weight history
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