Weigh In record (no journal entry) for 08 March 2022
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114.8 lb
Lost so far: 45.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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1148 kcal
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Fat: 45.05g | Prot: 111.41g | Carb: 88.96g.
Breakfast: Oranges, Atkins Meal Vanilla Pecan Crisp Bar. Lunch: Slim-Fast Advanced Nutrition Creamy Chocolate, Apples. Dinner: Bread Stuffing, Kraft Shake 'n Bake Original Chicken, Kroger Boneless Pork Loin. Snacks/Other: Quest Protein Chips Loaded Taco, Planters Dark Chocolate Cocoa Almonds, Ratio Protein Yogurt. more...
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steady weight
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lastisbest's weight history
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