Fiha Nufa's Journal, 08 March 2022

nangis Wkkwkwkwk 😭😫😩🥺😁😁😅

127.2 lb Lost so far: 0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

---

1849 kcal

Fat: 92.09g | Prot: 199.13g | Carb: 50.25g.   Lunch: Nutrijell Jelly Powder Coklat, Dried Chia Seeds, Kraft Keju Cheddar, Chicken Drumstick (Skin Not Eaten), Anchor Unsalted Butter, Egg. more...

1553 kcal

Activities & Exercise: Squats (Legs) - 8 minutes, Sitting - 2 hours, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...