Weigh In record (no journal entry) for 08 March 2022
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203.0 lb
Lost so far: 52.7 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2022:
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3323 kcal
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Fat: 166.27g | Prot: 106.91g | Carb: 345.33g.
Breakfast: Favorina (Lidl) Spiced Biscuits, 7Days Double Max - croissant with vanilla flavour & orange fillings. Lunch: Favorina (Lidl) Spiced Biscuits, Essential Everyday Coleslaw, Sissy Rántott Trappista Sajt Chilis. Dinner: Milfina Trappista Sajt, Tesco Plant Chef Meat-Free Beef Style Pieces, Cucina Nobile (Aldi) Pizza Spinaci. Snacks/Other: Croissant, Kinder Maxi dark & milk. more...
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gaining 20.1 lb a week
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