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Suzeque
Journal
18 Jun 14
Suzeque's Journal, 18 June 2014
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Weigh In record (no journal entry) for 18 June 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2014:
1210 kcal
Fat: 69.75g | Prot: 44.50g | Carb: 104.50g.
Lunch:
Sam's Club Asiago Cheese Roll, Reser's Chicken Salad.
Dinner:
In-N-Out Diet Coca-Cola, In-N-Out Cheeseburger (No Onion), In-N-Out French Fries.
more...
2001 kcal
Activities & Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours.
more...
steady weight
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Suzeque's weight history
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