TonyasLife's Journal, 18 June 2014

grrr
306.0 lb Lost so far: 0 lb.    Still to go: 156.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2014:
1930 kcal Fat: 75.36g | Prot: 72.58g | Carb: 241.61g.   Breakfast: Winchell's Plain Bagel with Cream Cheese. Lunch: Tuna Salad Sandwich, Dunkin' Donuts Glazed Sour Cream Cake Donut, Dunkin' Donuts Glazed Donut, Sugar. Dinner: Mashed Potato made with Water (from Dry), Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Snacks/Other: Stop & Shop Baby Carrots. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TonyasLife's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.