Weigh In record (no journal entry) for 08 March 2022
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153.9 lb
Lost so far: 55.6 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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79 kcal
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Fat: 5.32g | Prot: 4.66g | Carb: 4.18g.
Breakfast: Tempe Goreng. more...
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losing 0.8 lb a week
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