Weigh In record (no journal entry) for 18 June 2014
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273.4 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2014:
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1379 kcal
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Fat: 36.49g | Prot: 86.93g | Carb: 193.31g.
Breakfast: Habas, Café, Banano, Jitomate, San Rafael Salchicha de Pavo, Huevo (Entero). Lunch: Habas, Chayote, Chayote, Filete de Pescado al Horno o la Parrilla. Dinner: Zwan Pechuga De Pavo Natural, Trega Tostadas Horneadas, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate). Snacks/Other: Habas. more...
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5332 kcal
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Activities & Exercise:
maquinas de ejercicio (rapido) - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...
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