Weigh In record (no journal entry) for 07 March 2022
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200.2 lb
Lost so far: 55.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2022:
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2278 kcal
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Fat: 91.91g | Prot: 94.13g | Carb: 265.20g.
Breakfast: Blueberries, White Bread, Natur Aktiv (Aldi) Bio Mandel Drink, Coffee, Milfina Trappista Sajt. Lunch: Abonett Quinolával extrudált kenyér, Lemon Cake, Teletál Császármorzsa baracklekvárral, Maya Kaimal Tikka Masala. Dinner: Cucumber, Tesco Spicy Potato Wedges, Just Veg! Pulled chunks. more...
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losing 6.7 lb a week
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