Good morning lower carb way of eating! 84.9 is a solid kilogram down from last week and I am very happy. I don't expect this rate of loss to continue but even a whole kilogram per month will work well over time. There is definitely a slimmer me waiting in the wings. :-)
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187.2 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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losing 2.2 lb a week
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