Weigh In record (no journal entry) for 06 March 2022
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202.8 lb
Lost so far: 24.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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1912 kcal
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Fat: 71.95g | Prot: 69.24g | Carb: 243.20g.
Breakfast: Pizza Lihatäytteellä. Lunch: Karl Fazer Maitosuklaa, Maitokahvi, Pohjolan Meijeri Vilmariini 75%, Makaroni. Dinner: Milbona High Protein Pudding Chocolate, Banaanit, Myllyn Paras Kaurapuuro. Snacks/Other: Appelsiinit, Marja-Aronia, Myllyn Paras Kaurapuuro, Fazer Kismet Islanti. more...
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gaining 3.1 lb a week
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