Weigh In record (no journal entry) for 06 March 2022
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138.7 lb
Lost so far: 20.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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974 kcal
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Fat: 27.98g | Prot: 80.96g | Carb: 89.26g.
Breakfast: Hacendado Pan de Fibra y Sésamo, Hacendado Mermelada de Fresa Light, Quesitos Light, Hacendado Queso Fresco Desnatado 0%, Café Espresso. Lunch: Platos Tradicionales Codillo de Cerdo Asado, Hacendado Alubia Blanca. Dinner: Hacendado Lomo de Pavo, De Nuestra Tierra Quesada Pasiega. Snacks/Other: Miel. more...
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gaining 0.2 lb a week
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