Weigh In record (no journal entry) for 05 March 2022
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228.0 lb
Lost so far: 32.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2022:
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1857 kcal
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Fat: 66.84g | Prot: 107.07g | Carb: 247.19g.
Breakfast: Van's Power Grains Original Waffles, Coffee, Sown Organic Oat Creamer, Laird Superfood Creamer, Thrive Market Collagen Peptides. Lunch: Cuties Mandarin Orange, Garden Lites Banana Chocolate Chip Muffins, Kroger Deli Thin Sliced Muenster Cheese, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Egglife Egg White Wraps - Original. Tea: Native Forest Unsweetened Organic Coconut Cream, Simply Scrumptious Very Berry Coffee Cake. Dinner: Green Giant Tuscan Seasoned Broccoli, 365 Chocolate Almondmilk Pudding, Metabolic Meals Turkey Meatballs Cacciatore with Garlic Parmesan Risotto. Snacks/Other: Julian Bakery Pro Granola Peanut Butter Cluster, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Jell-O Sugar Free Cherry, Brach's Sugar Free Butterscotch Hard Candy, Kopiko Mini Coffee Candy. more...
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3512 kcal
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Activities & Exercise:
Mixed Cardio - 1 hour, Apple Health - 23 hours. more...
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gaining 1.7 lb a week
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EndlessStruggle's weight history
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