Weigh In record (no journal entry) for 05 March 2022
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190.9 lb
Lost so far: 37.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2022:
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1698 kcal
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Fat: 54.61g | Prot: 34.26g | Carb: 268.32g.
Breakfast: Riera Tostadas de Arroz, Té (Infusión), Zumo de Limón, Palta. Lunch: Aceitunas Verdes, Hellmann's Mayonesa Clásica, Huevo, Arroz Blanco, Molinos del Bosque Tostadas de Arroz Integrales. more...
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gaining 6.2 lb a week
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