Weigh In record (no journal entry) for 05 March 2022
|
149.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2022:
|
2235 kcal
|
Fat: 83.09g | Prot: 85.88g | Carb: 280.65g.
Breakfast: Cappuccino, Pasta Frolla con Panna e Frutta, Pane a M. Lunch: Idee Gustose Affettato di Petto di Pollo, Pane a M, Vemondo Pumpkin Patties. Dinner: Aceto Balsamico, Olio Extra Vergine di Oliva, Insalata Mista Verde, Coop Patate Prefritte da Forno Surgelate, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Barilla Farina 00, Esselunga Burro, Eridania Zucchero, Pinoli, Tuorlo d'uovo, Uovo, Latte Intero, Esselunga Frollini con Grano Saraceno e Gocce di Cioccolato Fondente, Liking Gelatine alla Frutta, Reese's Peanut Butter Cup. more...
|
|
1771 kcal
|
Activities & Exercise:
Cooking - 1 hour, Walking (slow) - 2/mph - 30 minutes, Housework - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 10 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Piccola Stella21's weight history
|