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I'm getting closer and closer to normal weight. After months I think it's time to celebrate, so tomorrow: Pizza!
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159.8 lb
Lost so far: 49.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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1586 kcal
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Fat: 70.13g | Prot: 53.60g | Carb: 175.95g.
Breakfast: Caffè Espresso. Lunch: Chef Panna da Cucina, Parmigiano (Grattugiato), Barilla Pasta. Dinner: Conad Sottiletta, Myprotein Burro di Arachidi Crunchy, Mulino Bianco Pan Bauletto, Pane Bianco Tostato, Naturalmentetuo Cime di Rapa Ripassate. Snacks/Other: Muller Mix Yogurt Bianco Più Nocciole e Cioccolato. more...
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losing 3.6 lb a week
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