Weigh In record (no journal entry) for 05 March 2022
|
142.0 lb
Lost so far: 21.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2022:
|
241 kcal
|
Fat: 5.26g | Prot: 12.39g | Carb: 37.24g.
Breakfast: Puro WPRO Whey Protein, Indomilk Susu Bubuk Full Cream Plain, Quaker Oat, Pisang. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
newhabits.me's weight history
|