Weigh In record (no journal entry) for 05 March 2022
|
175.7 lb
Lost so far: 6.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2022:
|
589 kcal
|
Fat: 34.18g | Prot: 65.79g | Carb: 0.00g.
Lunch: 牛もも. Dinner: 牛もも. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mihashi25's weight history
|