Weigh In record (no journal entry) for 03 March 2022
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260.2 lb
Lost so far: 40.8 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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1379 kcal
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Fat: 41.72g | Prot: 43.17g | Carb: 208.63g.
Lunch: Franz Everything Bagel , Campbell's Chunky Chipotle Chicken & Corn Chowder. Dinner: Cheetos Oven Baked Crunchy Cheese (28g), Grandma Sycamore's Enriched White Home-Maid Bread, Aidells Cajun Style Andouille Sausage. Snacks/Other: Annie's Homegrown Honey Bunny Grahams, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries. more...
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losing 2.6 lb a week
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