Weigh In record (no journal entry) for 03 March 2022
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192.0 lb
Lost so far: 36.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2022:
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2242 kcal
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Fat: 83.05g | Prot: 60.82g | Carb: 334.91g.
Breakfast: Té (Infusión), MOLINOS del BOSQUE Tostadas de Arroz, Palta, Té (Infusión), MOLINOS del BOSQUE Tostadas de Arroz, Palta. Lunch: Banana, Manzana Verde, MOLINOS del BOSQUE Tostadas de Arroz, Aceite de Oliva Extra Virgen, Tomates, COTO Lomitos de Atún al Natural. Dinner: Exquisita Gelatina Light Cereza. Snacks/Other: Budín, MOLINOS del BOSQUE Tostadas de Arroz, Banana. more...
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3072 kcal
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Activities & Exercise:
Roller Blading - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Google Fit - 22 hours. more...
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losing 4.6 lb a week
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