Weigh In record (no journal entry) for 16 June 2014
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146.2 lb
Lost so far: 42.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2014:
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352 kcal
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Fat: 10.78g | Prot: 18.64g | Carb: 44.58g.
Breakfast: Coffee, Coffee. Dinner: PDQ Grilled Chicken Salad. more...
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losing 2.2 lb a week
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Leezonian's weight history
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