Weigh In record (no journal entry) for 02 March 2022
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192.7 lb
Lost so far: 35.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2022:
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2435 kcal
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Fat: 103.18g | Prot: 105.85g | Carb: 278.19g.
Breakfast: Palta, MOLINOS del BOSQUE Tostadas de Arroz, Té (Infusión). Lunch: Tomates, Brócoli, Merluza, Boniato, Calabaza Cocinada, MOLINOS del BOSQUE Tostadas de Arroz, Aceite de Oliva Extra Virgen. Snacks/Other: Café con Leche, Medialuna, Alfajor de Maicena, Capuchino. more...
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losing 1.5 lb a week
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Dieta de Fac2's weight history
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