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stuck
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142.0 lb
Lost so far: 16.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1435 kcal
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Fat: 48.96g | Prot: 47.37g | Carb: 209.18g.
Breakfast: Kurma, Diamond Low Fat Milk. Lunch: Donat Dilapisi Coklat, Telur, Nasi Putih, TAHU YUNYI, Bimoli Minyak Goreng, Kangkung. Dinner: Pisang Kepok Rebus, Nasi Putih, Blue Band Mentega, Bango Kecap Manis Light, Saus Tomat, ABC Saus Sambal , Saori Saus Lada Hitam, DADA AYAM MENTAH. Snacks/Other: Mayora Superstar Triple Chocolate, Donat Dilapisi Coklat, Cadbury Dairy Milk Chocholate. more...
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gaining 1.5 lb a week
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