Weigh In record (no journal entry) for 02 March 2022
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134.5 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1199 kcal
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Fat: 50.22g | Prot: 72.05g | Carb: 117.37g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Kulit Ayam, Tempe Goreng, Nasi Putih. Lunch: Pempek Kapal Selam, KFC Original Recipe Chicken, Nasi Putih. Snacks/Other: Dadar Gulung, Biskuat Bolu Pandan, Kerupuk Makanan Ringan, Rujak. more...
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losing 1.0 lb a week
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aimumami's weight history
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