Weigh In record (no journal entry) for 01 March 2022
|
210.6 lb
Lost so far: 54.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2022:
|
1531 kcal
|
Fat: 75.48g | Prot: 86.68g | Carb: 147.04g.
Breakfast: Bananas , Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Meal Prepped Salad, Kraft Olive Oil Vinaigrette with Parmesan Pesto. Dinner: Brownie with Icing, Cooked Broccoli (Fat Added in Cooking), Park Street Deli Thai Coconut Chicken . more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chonklite_chonkfree_chonkzero's weight history
|