Weigh In record (no journal entry) for 01 March 2022
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160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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425 kcal
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Fat: 16.58g | Prot: 22.05g | Carb: 50.90g.
Breakfast: Roma Biskuit Sari Gandum. Lunch: Kacang Panjang Hijau, Sambal Matah, Tempe, Nasi Putih, Telur Rebus. more...
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steady weight
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