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Maintaining the dieting, eating healthy again and keeping the routine going ❤️🙏💪
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154.5 lb
Lost so far: 10.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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934 kcal
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Fat: 17.53g | Prot: 25.55g | Carb: 178.29g.
Breakfast: Coffee with Milk, Berries, Honey, Porridge. Lunch: Tangerine, Alpen Oat Granola, Berries, Alpro Soya Vanilla Yoghurt. Snacks/Other: Apples, Bananas. more...
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losing 12.3 lb a week
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 Comments
Keep it up, you are doing great x
28 Feb 22 by member: Melplus2
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01 Mar 22 by member: cosiz1976
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