Weigh In record (no journal entry) for 01 March 2022
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149.9 lb
Lost so far: 26.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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777 kcal
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Fat: 30.72g | Prot: 15.00g | Carb: 108.59g.
Breakfast: Roma Marie Gold, Energen Energen Rasa Vanila. Lunch: Sawi Dimasak (dari Segar), Totole Kaldu Jamur, Bango Kecap Manis, Indofood Bumbu Racik Ikan Goreng, SuperIndo Lada Putih Bubuk, Telur, Nasi Putih. Snacks/Other: Milkita Permen , Prochiz Keju Slice, SuperIndo Kerupuk Ikan. more...
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losing 0.9 lb a week
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DWI MARVIA NINGSIH's weight history
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