Коралин Браун's Journal, 01 March 2022

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Weigh In record (no journal entry) for 01 March 2022

191.1 lb Lost so far: 11.2 lb. Still to go: 63.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2022:

549 kcal

Fat: 26.28g | Prot: 38.49g | Carb: 37.97g. Lunch: Кальмары Фаршированные. Dinner: Чай, Блины с Творогом. Snacks/Other: Атяшево Сосиски Докторские. more...

2189 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

losing 6.2 lb a week

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Коралин Браун's Journal, 01 March 2022

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