Weigh In record (no journal entry) for 01 March 2022
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121.5 lb
Lost so far: 17.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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1176 kcal
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Fat: 31.95g | Prot: 33.42g | Carb: 193.31g.
Breakfast: Madu, Nasi Goreng Ayam. Lunch: Kupat Tahu. Dinner: Tahu Goreng, Nasi Putih. Snacks/Other: Madu. more...
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gaining 1.5 lb a week
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suestmama's weight history
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