Weigh In record (no journal entry) for 28 February 2022
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109.8 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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1665 kcal
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Fat: 45.74g | Prot: 92.44g | Carb: 213.04g.
Breakfast: Nestlé Chocolat Noir Dessert, Florentin Pain Pita, Pamplemousse, Auchan Fromage Blanc 0%. Lunch: Tomates, Bounty Glace Bounty, Carrefour Steak Haché 5%, Fruit d'Or Margarine, Marque Repère Parmesan, Clémentines, Bjorg Galettes de Maïs, Babybel Mini Roulés, Auchan Haricots Verts Extra Fins, Bonduelle Champignons de Paris Entiers, Oignons. Dinner: Tomates, Liebig Soupe à la Chinoise , dans Mon Panier Pain Seigle , Carrefour Filets de Maquereaux, Pomme, Light And Free Yaourt aux Fruit. more...
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losing 0.7 lb a week
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