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life changes lead to stressful situations 💯
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331.0 lb
Lost so far: 2.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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2128 kcal
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Fat: 87.23g | Prot: 87.23g | Carb: 256.19g.
Breakfast: Ocean Spray Cran-Pineapple, Oatmeal, Chobani Nonfat Plain Greek Yogurt (170g), Great Value Fruit Salad Blend. Lunch: Bistro MD Lasagna with Garden Marinara. Dinner: Cooked Asparagus (from Fresh), Pork Chops (Top Loin, Boneless). Snacks/Other: Pringles Sour Cream & Onion Potato Crisps. more...
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gaining 2.5 lb a week
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