Birthday celebrations this weekend. I have come to realise that life is too short and whilst I strive for perfection, situations in life make you look at things differently. Nonetheless I will always aim for my target, but I always be happy ❤️🙏
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156.3 lb
Lost so far: 8.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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1080 kcal
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Fat: 22.09g | Prot: 26.79g | Carb: 203.85g.
Breakfast: Coffee with Milk, Honey, Berries, Porridge. Lunch: Berries, Tangerine, Alpen Oat Granola, Alpro Soya Vanilla Yoghurt. Snacks/Other: Cupcake with Icing or Filling (Not Chocolate), Bananas, Apples. more...
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gaining 5.1 lb a week
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Comments
U may be striving for perfection but nothing in life is ever perfect is it? it's more important to enjoy ur life, fami,friends and to save a little love for yourself! hope you had a great birthday! that's what's important x 🎂
28 Feb 22 by member: Addison5712
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I did Thank you as always and very wise words x❤️
28 Feb 22 by member: cosiz1976
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